News & Events
News & Events
News
Rural Health Network Offers Safety and Mobility during Pandemic
WBNG - Rural Health Network offers safety & mobility during pandemic. read more
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Learn more about the journey from farm to freezer during #NationalFrozenFoodMonth. There is a story behind every frozen food from the ingredients that are picked and prepared at the peak of freshness to the people involved in every step of creation, frozen food makers take pride in feeding you. Find their story here >> buff.ly/3ZM7au5
March 26th is National Spinach Day! Spinach is full of nutrients like Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. An easy way to get more spinach into your diet is to put a handful into a fruit smoothie! You don't even taste the spinach this way! Today, why not try out this spinach dip recipe. Pick up a bag of tortilla chips or slice and toast a baguette to dip into this delicious dip. buff.ly/2vVHfaY
Too many school children are choosing to go hungry rather than admit to classmates they qualify for free school meals. Healthy School Meals for All removes the stigma so every student can thrive. #Meals4AllNY![]()
Learn More: buff.ly/3XWcryo
The Rural Health Network held the first of our 90 minute health and wellness skills workshops on Monday this week at the Broome County Public Library Decker Room. The session held on Monday focused on eating healhy for good health. There is still time to sign up for our other sessions! We are offering a workshop on mindfullness and stress management on April 12, a session on physical activity on April 17, and an intro to self advocacy class on May 10. ![]()
To sign up, simply send an email to Wendy at whitchcock@rhnscny.org or give her a call at (607) 768-6897. PRE-REGISTRATION IS REQUIRED!